The Japanese word Reiki is pronounced ray - key. 
"Rei" energy from Source, connecting you to universal or higher power energy; to a better outlook.
This supportive, caring Complementary Therapy is relaxing and stress reducing. It can improve your holistic life-balance, improve your inner happiness, outlook, well-being and also health. Connecting you to better self-awareness and your place in the world. Helpful for stress or pain management + maintaining your daily energy levels.
NB : Reiki does not replace conventional medicine and does not diagnose illnesses.
Reiki supports and compliments healthcare and a healthy lifestyle and outlook.
A stream of energy flowing through your energy centres.
Imagine a large Stone in a stream of light-filled, sparkling, clear water
just so, blockages to happiness inside us are gently washed away,
and we can become lighter hearted.
Simply go with the flow,
you can create your own heaven on earth inside
The body, mind and spirit, all contribute to our over-all health.
LACK OF LIFESTYLE CARE (diet, exercise, interests, fun) or NEGATIVE HABITS can become barriers to health and personal growth. It's worth taking care of our inner and outer health, or we can become ill, unfulfilled or unhappy.
Issues in your tissues Experiencing, or even suppressing, stressful emotions and thoughts, e.g. (worry, anger, fear) tend to become fixed as tension within our physical body; e.g. rigid attitudes expressed as a stiff neck, fear or worry expressed as a headache, uptight tension expressed as tight shoulders, unexpressed emotions as a painful lower back. In other words we carry our past troubles and our worries for the future around with us. These "issues in our tissues," make us feel "out of sorts," in pain, un-happy or un-well. What the heart and mind represses, the body expresses.
An interesting chef's food fact: A Lobster, when experiencing the stress of being caught in a net, floods the muscle tissue of it's tail with adrenalin, this causes the Lobster meat to become tough when eaten in a restaurant, as compared with one more humanely caught that doesn't release the adrenalin-stress hormone. Our bodies do this too when we feel caught up in stress. No wonder we get tense muscles! Sometimes we hold onto worry, anger or stress for years and years. Why not gently let it go? How can Reiki help with this? Here are some examples:
Natural healing methods instantly dissolves lower back pain.
After 4 months of physio-therapy and recuperation, the final niggle would not go, but natural healing released it by going to the causal level: the anger still held onto, at having been hurt was released. You can heal too.
Reiki natural healing instantly dissolves neck pain.
The pain in the neck was caused by worry and anxiety about a particular future activity. It's possible to feel "sick with worry." Amber realised that the body can use natural forms of energy healing in physical ways; i.e. the physical pain can stop. It's about understanding where the pain is coming from and letting it go.
What else can Reiki do? Reiki can stop PMT in it's tracks, or calm Hayfever; restoring balance. Reiki can melt away public speaking nerves and give greater confidence; improving outlook. Reiki works with your own energy, creating a space for you to achieve new levels of awareness. It works with the Loving, healing intention, that the treatment should be for the person's best interests.
After 4 months of physio-therapy and recuperation, the final niggle would not go, but natural healing released it by going to the causal level: the anger still held onto, at having been hurt was released. You can heal too.
Reiki natural healing instantly dissolves neck pain.
The pain in the neck was caused by worry and anxiety about a particular future activity. It's possible to feel "sick with worry." Amber realised that the body can use natural forms of energy healing in physical ways; i.e. the physical pain can stop. It's about understanding where the pain is coming from and letting it go.
What else can Reiki do? Reiki can stop PMT in it's tracks, or calm Hayfever; restoring balance. Reiki can melt away public speaking nerves and give greater confidence; improving outlook. Reiki works with your own energy, creating a space for you to achieve new levels of awareness. It works with the Loving, healing intention, that the treatment should be for the person's best interests.
The Secret to achieving health, wealth and wisdom is . . .
to say 'thank you' every day for what you have.
You'll appreciate the health you already have, and be the richer and wiser for it.
Every breath is a gift.
to say 'thank you' every day for what you have.
You'll appreciate the health you already have, and be the richer and wiser for it.
Every breath is a gift.
YOUR REIKI ENERGY TREATMENT IS FOR:
Anyone wishing for an improvement in their life, health and wellbeing. A variety of major and minor problems including migraine, back +
neck problems, digestive problems and many issues of
emotional / how we feel, or mental source / how we think, can be helped. The physical, psychological and emotional levels are all inter-linked and can all be improved by Reiki. Reiki is supremely relaxing and reassuring, so can help reduce stress considerably.
WHAT ARE CHAKRA ENERGY CENTRES?
You are naturally full of energy: happy energy, anxious energy, low energy, etc. You are not always in the best of balance, due to stress from a variety of causes. All the natural therapies at Ambience; LaStone therapies, the Holistic Facials and Reiki, all work with the body's natural energy centres.
"Chakras" are a traditional way of helping us to easily grasp how many different things go to make a complete person; you. From your "Crown" to "Root," (head to toe) Chakras clarify which bit of you may be currently neglected and therefore why you may not feel in peak health and happiness. A Reiki treatment will probably boost your desire to make some small healthy improvements to your lifestyle too. Each chakra energy centre is traditionally linked to a colour, e.g. Solar Plexus chakra = yellow get in touch with your inner sunshine!
FULL TREATMENTS INVOLVE lying comfortably, fully clothed on the couch, with tranquil music and an introductory (Yoga style) meditation for comfort and to centre your attention. During the session, the therapist gently places still hands
on + above the front of the body, then on the back of the body, to focus and channel healing. The energy works intelligently and flows to
the areas where it is most needed by you. Warmed comfort Stones + crystals work well with Reiki and can be incorporated,
but are not essential.
SENSATIONS EXPERIENCED MAY INCLUDE warmth, heat, cool, tingling, champagne like bubbles, colours or images seen in the mind's eye, personal insights, deep relaxation and well-being, or sleep, or even nothing at all. You may consider the sensations as superficial, since the healing Energy can flow to the causal level, (deep root) of problems. Healing adjustment takes place either immediately, or over the next day or so after treatment, or over a course of several sessions, as you let the energy settle into where it's needed.
THE HEALING INTENT your therapist, is respectful, compassionate focus, peacefully given, with your best interests as the focus. Reiki is a caring therapy, channeled by your therapist, within a supportive environment. It is an ego-less modality; a Reiki practitioner works with the awareness of a wonderful caring energy available to all living things. At once huge and powerful, yet light as a feather. Practitioners enjoy the benefits of a Reiki self-treatment any day they like; it's an instant holiday, like inner sunshine, even on the dullest day!
AFTER TREATMENT you drink water; no rush to leave; your healthy outlook and balance are important. The energy will settle in with you through the rest of the day and the next day, allow yourself to be open to inner adjustments and helpful insights into your health and happiness.
Answer: the one that simply soars is using the greater energy : the natural energy found in the sky (air currents) - but with less visible effort. The bird finds the current, then remains confidently and peacefully still. The bird knows and trusts that the sky will support it. The bird simply becomes one with the sky. It's a different way of understanding energy and taking the time to be still, is one of the keys.
BECOME ATTUNED TO REIKI ENERGY: "the Art of Happiness."
I highly recommend Reiki attunement for inner peace, confidence, comfort and happiness.
You can train in Reiki healing yourself, to benefit yourself, friends and family. You will be surprised at how much more happy and calm you can feel, less thrown about by daily stress. Learning Reiki starts with an enjoyable and inspirational weekend course and receiving special personal "Attunements," followed by a period of time for cleansing and on-going practice of energy flow. With regular practice, we become lighter hearted. Find strength in simplicity. It's a beautiful and deeply centring, life-enhancing experience: allowing this healing Loving energy, that is Reiki, to flow through our body and life unhindered, dissolving barriers to holistic health. It is usefully accessible at any time and in any place, building confidence, trust and ability to love and to enjoy life more and convey this to others.
Reiki Courses: www.thespacewithin.org.uk www.fieldsofhealth.co.uk
As you'd expect, issues that may have taken years, or a whole lifetime to accumulate, may not realistically be resolved in just one session, however, counter-productive habits, rigid attitudes of thought, repetitive patterns of self destructive behaviour, or physical conditions can certainly be released and extremely life enhancing advances are possible . . . STRESS: We all encounter stress in our lives, and we use either positive or negative coping strategies. POSITIVE EXAMPLES ARE: taking a break for exercise, a walk or listening to music to clear the head. NEGATIVE EXAMPLES ARE: drinking 3 glasses of wine most evenings, or ignoring the situation totally! clearing a new pathway to a healthier, happier you.
You are naturally full of energy: happy energy, anxious energy, low energy, etc. You are not always in the best of balance, due to stress from a variety of causes. All the natural therapies at Ambience; LaStone therapies, the Holistic Facials and Reiki, all work with the body's natural energy centres.
"Chakras" are a traditional way of helping us to easily grasp how many different things go to make a complete person; you. From your "Crown" to "Root," (head to toe) Chakras clarify which bit of you may be currently neglected and therefore why you may not feel in peak health and happiness. A Reiki treatment will probably boost your desire to make some small healthy improvements to your lifestyle too. Each chakra energy centre is traditionally linked to a colour, e.g. Solar Plexus chakra = yellow get in touch with your inner sunshine!
SENSATIONS EXPERIENCED MAY INCLUDE warmth, heat, cool, tingling, champagne like bubbles, colours or images seen in the mind's eye, personal insights, deep relaxation and well-being, or sleep, or even nothing at all. You may consider the sensations as superficial, since the healing Energy can flow to the causal level, (deep root) of problems. Healing adjustment takes place either immediately, or over the next day or so after treatment, or over a course of several sessions, as you let the energy settle into where it's needed.
THE HEALING INTENT your therapist, is respectful, compassionate focus, peacefully given, with your best interests as the focus. Reiki is a caring therapy, channeled by your therapist, within a supportive environment. It is an ego-less modality; a Reiki practitioner works with the awareness of a wonderful caring energy available to all living things. At once huge and powerful, yet light as a feather. Practitioners enjoy the benefits of a Reiki self-treatment any day they like; it's an instant holiday, like inner sunshine, even on the dullest day!
AFTER TREATMENT you drink water; no rush to leave; your healthy outlook and balance are important. The energy will settle in with you through the rest of the day and the next day, allow yourself to be open to inner adjustments and helpful insights into your health and happiness.
An illustration of a therapist giving a healing Reiki treatment:
A bird can flap it's wings hard to fly, or it can simply soar
which is using greater energy?
which is using greater energy?
Answer: the one that simply soars is using the greater energy : the natural energy found in the sky (air currents) - but with less visible effort. The bird finds the current, then remains confidently and peacefully still. The bird knows and trusts that the sky will support it. The bird simply becomes one with the sky. It's a different way of understanding energy and taking the time to be still, is one of the keys.
BECOME ATTUNED TO REIKI ENERGY: "the Art of Happiness."
I highly recommend Reiki attunement for inner peace, confidence, comfort and happiness.
You can train in Reiki healing yourself, to benefit yourself, friends and family. You will be surprised at how much more happy and calm you can feel, less thrown about by daily stress. Learning Reiki starts with an enjoyable and inspirational weekend course and receiving special personal "Attunements," followed by a period of time for cleansing and on-going practice of energy flow. With regular practice, we become lighter hearted. Find strength in simplicity. It's a beautiful and deeply centring, life-enhancing experience: allowing this healing Loving energy, that is Reiki, to flow through our body and life unhindered, dissolving barriers to holistic health. It is usefully accessible at any time and in any place, building confidence, trust and ability to love and to enjoy life more and convey this to others.
Reiki Courses: www.thespacewithin.org.uk www.fieldsofhealth.co.uk
Click on the above websites for enjoyable Reiki Courses for beginners onwards in Hertfordshire;
Welwyn Garden City - Sue Pready, Reiki Master teacher.
Letchworth - Lynda Jakiro, Reiki Master teacher.